Ok, Ok. She said if you already consume some dairy, make it whole fat instead of low-fat. Then she linked this article to her email. The article says to lower your caloric intake elsewhere in your diet if you should decide to go whole milk. My nutritionist stressed the word “moderation.” On top of that, my honey claims that chocolate syrup is probably not included in the findings of the study. Can you believe all of this nonsense? Oh well, I did say she was a good nutritionist, right? She is.
PS My boobs hurt again, but I know now that that is a sham and an outrage.