…eat ice cream!
My friend the nutritionist and I had our initial consultation last night. She is awesome and has offered me her services for free. She’ll meet with me twice a month and she said she’s even going to help me find a yoga class that fits my schedule. I feel like a rock star.
Anyway, get this: she just read a study that says that low-fat dairy foods have a connection to anovulatory infertility. There goes my best-intention breakfasts of yogurt, granola, fresh fruit and nuts. Apparently, whole-fat dairy products have the inverse effect, making one more fertile. Of course I ovulate, so I don’t know that I qualify for the anovulatory infertility situation. But I’m going to eat ice cream and whole milk just in case. My nutritionist told me to do it. So ladies, I guess we should all scream for ice cream. Eat up!